Our BC Life
What You Wish You Knew About Breast Cancer
Once you receive a breast cancer diagnosis, a million things run through your mind. One of the big things is how much you don’t know before getting caught in the cyclone of treatment with no time to process until you’ve entered the survivorship stage. This podcast will dive into the nitty-gritty of what you wish you knew then and what you know now. Listen to patients share their stories in digestible bites. Each episode will help you feel less alone, informed, and hopeful. From SHARE Cancer Support, this is Our BC Life podcast.
If you would like to be a guest on the podcast, please email ourbclife@sharecancersupport.org.
Bright Spot in the Darkness: Navigating Motherhood, Loss, and Cancer
Guest: Haley Pollack, Cancer Survivor and Bright Spot Network Co-Founder & Executive Director
S3 E3 – Restoring Confidence: A Beauty Expert’s Mission to Empower Breast Cancer Patients
Guest: Delphine Breyne, Family History of Breast Cancer, BRCA negative
French-born beauty restoration expert Delphine Breyne knows firsthand the power of appearance in self-confidence. As the youngest of eight in a family with a strong history of breast cancer, she underwent genetic testing and remains vigilant about her health. Her deep personal connection to breast cancer fuels her passion for helping others feel like themselves again.
Born with a condition that prevents eyebrow growth, Delphine understands what it’s like when people assume you’re sick or tired based on your appearance. This experience, combined with her extensive training across Europe and the U.S.—holding over 22 certifications—led her to develop a technique called Restoration through Micropigmentation, a natural-looking alternative to microblading.
In this episode, Delphine shares that eyebrows are more than just facial features—they symbolize communication and expression. She discusses how beauty restoration can be a powerful tool for breast cancer patients during and after treatment, offering them a renewed sense of confidence and self-care.
Resources: CEO and Founder of Delphine Eyebrow Couture and En Rose Paris
Follow Delphine on Instagram @delphineeyebrowcouture
S3 E2 – Part II: The Emotional Impact of Misgendering, Finding Support, and Advocating for Inclusive Care in the Transgender Community
Guest: Ash Davidson, Invasive Ductal Carcinoma (IDC), ER+ - Breast/Chest Cancer
S3 E1 – Part I: Wanting to Be Me: A Transgender Person’s Experience with an Unexpected Breast/Chest Cancer Diagnosis
Guest: Ash Davidson, Invasive Ductal Carcinoma (IDC), ER+ Breast/Chest Cancer
In this first episode of season three, I talked with Ash Davidson. I am presenting their story as a two-part series to fully explore their experience as a transmasculine non-binary person navigating breast/chest cancer.
In Part One, Ash shares their journey of self-discovery, gender transition, and the challenges transgender individuals face in healthcare. The conversation delves into feelings of euphoria post-top surgery and their emotional upheaval after getting an unexpected invasive ductal (IDC) diagnosis a few weeks later.
Stay tuned for Part Two which will be released on Thursday, January 30th.
S2 E12 – 2024 Episode Highlights: Stories of Resilience, Advocacy, and Transformation
Welcome to the wrap-up of season two of Our BC Life! I can’t believe we’ve already made it through another season. A huge thank-you to all our incredible guests for trusting me with their stories of survivorship, sharing their experiences to remind others they’re not alone.
This special episode brings you highlights from all our previous episodes—offering a bird’s-eye view into the diverse and complex world of early-stage breast cancer survivorship. Because as we know, it’s more than just pink—it’s our BC life.
Looking Beyond the Ribbon to Tackle Financial Toxicity
Guest: Bobbie Menneg, Triple-Negative Breast Cancer (TNBC)
In 2013, Bobbie Menneg was diagnosed with triple-negative breast cancer and had 15 positive lymph nodes removed, but fortunately, did not develop lymphedema. With a strong family history of breast and kidney cancer, she hesitated to pursue genetic testing—until a doctor encouraged her to take the step. After falling down the “Dr. Google” rabbit hole, she realized it wasn’t what she needed. Confident in her medical team, she fully trusted that they were providing the best possible care. Her message? Advocate for yourself, build a care team you trust, and always come prepared with questions for your doctors.
Recognizing that many patients needed financial support beyond medical expenses, she founded Beyond the Ribbon. The organization helps ease the burden by covering everyday bills, providing medical equipment, and offering gift cards for groceries, gas, etc. She’s seen the stress visibly lift from patients’ shoulders as they receive much-needed support.
Eating for Peace and Not Panic After Breast Cancer
Guest: Cathy Leman, MA, RD, Stage I Invasive Ductal Carcinoma (IDC), HR+
Our guest, Cathy Leman, MA, RD, is a registered dietitian nutritionist with a specialty in eating disorders and an invasive ductal carcinoma (IDC) breast cancer survivor. At the time of her diagnosis, Cathy had just completed the Chicago Half-Marathon and felt at the peak of her health—she was a personal trainer in addition to being a dietitian. Cancer, especially breast cancer, was the last thing on her mind given her active, healthy lifestyle, making the diagnosis all the more shocking.
After completing surgery and 20 rounds of radiation- her surgery didn’t require a reconstruction option; it required skin grafting to “rebuild” the area from where the tumor was removed -Cathy felt compelled to combine her personal experience with breast cancer and her professional expertise as a dietitian to help others navigate life after breast cancer. She recognized the unique challenges survivors face, particularly when their cancer is hormone-driven, and this led her to create the Peaceful Plate program, designed specifically for breast cancer survivors looking to make lifestyle changes and adopt healthier eating habits.
In our conversation, we also explore the key differences between a registered dietitian and a nutritionist, along with their distinct specialties and how they can complement each other in patient care.
When Breast Cancer No Longer Dominates Your Thoughts
Guest: Deb Hackenberry, Invasive Ductal Carcinoma (IDC), HR+
Imagine being just eight years old and seeing your mother disfigured from a Halstead radical mastectomy due to breast cancer because reconstruction wasn’t an option back then. That was Deb Hackenberry’s first introduction to the harsh reality of breast cancer. Later in life, Deb would face her own diagnosis—very early-stage invasive ductal carcinoma (IDC)—largely due to her family history. But it wasn’t just her family history. Environmental factors such as living near factories in New York and being close to the World Trade Center during 9/11 also potentially played a role in her diagnosis.
Motivated by her passion for research and compassion for others, Deb dedicated 14 years to volunteering at SHARE Cancer Support, leading a support group for DCIS patients, and assisting callers on the breast cancer patient support line. She also shares insights into where she is now on her advocacy journey.
A Mother’s Breast Cancer Propels Daughter Into a Career in Genetics
Guest: Barbara Spears, Invasive Ductal Carcinoma (IDC)
When a family member is diagnosed with breast cancer, it can impact the whole family. Our guest, Barbara Spears (Barb), understands this well. Her diagnosis of invasive ductal breast cancer (IDC) changed the course of her daughter Chrissy’s career from pharmacy school to becoming a genetic counselor. Barb shares how her diagnosis took her by surprise and how the support of her husband Bill and daughter helped her through the surgeries and treatments. We also discuss the importance of participating in breast cancer research, having a trustworthy medical team, and how the experience strengthened her bond with her daughter.
You may recall her daughter Chrissy Spears, who was also a guest on our show this season. You can listen to her episode from earlier this year titled “Her Mom’s Breast Cancer Diagnosis Changed Trajectory of Her Career” on Apple Podcasts, Spotify, Buzzsprout, or any other podcast platform of your choice.
Turning Pain Into Purpose and Transformation After Breast Cancer
Guest: Dr. Michele Clark, Invasive Ductal Carcinoma (IDC), ER+, HER2-
We all have some shared breast cancer experiences, but everybody’s walk is different. Invasive ductal carcinoma (ILC) survivor Dr. Michele D. Clark, LMSW, has a breast cancer experience with so many unexpected twists and turns that it will have you on the edge of your seat to hear what happens next. She survived two massive strokes and then was diagnosed with breast cancer all before she was 40 years old. She had moments where she felt like her world was crumbling around her but soon realized it was actually falling into place. Listen to how she had to pause in her pain to pull out the passion and the purpose in her life that led to the creation of LIFT After Breast Cancer, LLC.
S2 E5 – Gender-Affirming Care with Transgender Breast/Chest Cancer Survivor
Guest: Spencer Hayward, a transgender man and survivor of invasive ductal (IDC) breast cancer
Breast/chest cancer can take away a lot, but it can also give a lot. Spencer Hayward, a transgender man and survivor of invasive ductal (IDC) breast cancer, shares his journey from diagnosis to experiencing surgical frustrations and what it is like to receive gender-affirming care. The weight that lifted after his double mastectomy was physical and Spencer shares an amazing moment where his nurse recognized him as a man. His life mottos are spreading joy, kindness, and grace to others. Spencer emphasized the importance of allowing individuals in the LGBTQIA+ community to live fully and authentically in their truth. The conversation turned philosophical as we discussed empathy and acknowledging one’s struggles. In the words of Elton John, Spencer is still standing.
S2 E4 – The Importance of Storytelling and Patient/Doctor Relationship
Guest: Doretha Burrell, Stage II Invasive Ductal Carcinoma (IDC), HER2+
It is crucial to establish a strong partnership with your care team following a breast cancer diagnosis. In this episode, Doretha Burrell, a 17-year stage II invasive ductal carcinoma (IDC) survivor, emphasized the significance of the trust and rapport she built with her oncologist, which greatly contributed to her healing and participation in a clinical trial. She also shared a lighthearted anecdote about using the “cancer card” to get out of a speeding ticket. Doretha highlights the importance of sharing our stories because they bring hope to our loved ones and even strangers while helping to humanize us to our medical team.
S2 E3 – Shifting Expectations With Breast Cancer In Your 20s
Guest: Kelsey Litwin, Stage IIB Triple-negative (TNBC), BRCA1
In your 20s and 30s, you may not have had many interactions with the healthcare system besides visiting a family member in the hospital. There exists a group of people called Adolescents and Young Adults (AYA), who are underrepresented when it comes to being diagnosed with a serious medical condition before the age of 40. Our guest, Kelsey Litwin, was diagnosed with stage IIIB triple-negative (TNBC) breast cancer and the BRCA1 mutation when she was only 24 years old. If it had not been for her family, especially her mom who is a TNBC survivor, she wouldn’t have known what to do next after she felt a lump. Kelsey shares her story to emphasize the importance of health literacy, finding community for healing, and the need for a discussion around fertility preservation.
S2 E2 – Her Mom’s Breast Cancer Diagnosis Changed Trajectory of Her Career
Guest: Christina Spears, MS, CGC Genetic Counselor & Caregiver
When someone in your family is diagnosed with breast cancer, it can affect the entire family. Our guest Chrissy Spears, knows this well because her mother was diagnosed with breast cancer her senior year of college. When she and her mother received genetic testing, she was impressed by their genetic counselor’s compassion and insight. It’s interesting to learn how one experience can change the trajectory of someone’s career. Chrissy had initially planned to attend pharmacy school after graduation but ended up becoming a genetic counselor instead. Today, she is an Assistant Professor of Internal Medicine and a Certified Genetic Counselor at The Ohio State University, Division of Human Genetics. Some of the topics we discussed include the intricacies of genetic testing and counseling, dealing with situations where one does not know one’s family history, and gender-affirming care and training, as well as the criteria used to determine if a patient is a good candidate for genetic counseling.
S2 E1 – Navigating Breast Cancer – From What Was to What Is
Guest: Guest: Gail May, Invasive Ductal Carcinoma HR+, HER2+
Guest Gail May never missed getting her annual mammograms. At first, her doctor spotted something suspicious and originally diagnosed her with DCIS, and after a second MRI, her cancer had become invasive, and she was diagnosed with invasive ductal (IDC). The impact of getting a single mastectomy filled her with anxiety because she had to adjust to not being symmetrical when using the prosthetic. She learned to be comfortable in her skin again. Gail always used writing as a coping mechanism in the past. Writing poetry and short stories continues to help her cope emotionally and mentally as she processes her breast cancer experience.
S1 E12 – Our BC Life Compilation of all 2023 Episodes
Season one of Our BC Life is now available! We are grateful for the courage and strength of the survivors who have shared their inspiring stories with us. We encourage you to share this podcast with your friends and family who may also be interested in hearing about the world of early-stage breast cancer survivorship. This compilation of all 2023 episodes aims to give our listeners a bird’s-eye view of the journey of a breast cancer survivor because it’s more than just a pink ribbon; it’s our BC Life. We hope you enjoy listening and find it informative and inspiring.
S1 E11 – Relationship with Food and Purpose After Breast Cancer
Guest: Karen D. Adams, Invasive Ductal (IDC), HER2+, ER+/PR-
Life can be challenging and sometimes knock you to your knees. Guest Karen D. Adams, Invasive Ductal (IDC), HER2+, ER+/PR- survivor, was put to the test as she mourned the death of her father and was diagnosed a few months later with breast cancer and then colon cancer a few years later. She also walks us through the changes of her relationship with food, especially soul food, in her survivorship stage.
S1 E10 – Breast Cancer Holistic Bag of Tips to Manage Emotions
Guest: Dawn Freeman, DCIS w/ recurrence
Even with a strong family history of multiple types of cancers, guest Dawn Freeman, a DCIS with one recurrence survivor, was always into fitness and eating right. She was born with Addison’s disease, also called adrenal insufficiency, which is an uncommon illness that occurs when the body does not make enough of a certain hormone. She had been planning to leave her job and was getting all of her health screenings before resigning. Then she received the cancer call – no symptoms and was found on a mammogram. Dawn, who identifies as a Black lesbian, had many complications with her treatment and surgeries which caused her to experience body dysmorphia. Listen as she shares her holistic bag of tips on protecting your peace and calming the mind, body, and spirit.
S1 E9 – Making a Decision Based on a Percentage – Genetic Testing and Previvor Experience
Guest: Kellie Goss, BRCA1, Previvor
This episode includes our first-ever previvior! Guest Kellie Goss, a BRCA1 previvor, has a strong family history of breast cancer. Her mom and little sister were diagnosed with breast cancer, and she knew it would only be a matter of time before she got the cancer call. Thanks to a persistent OB-GYN, she finally agreed to genetic testing and take a proactive approach for her health.
Listen as she talks about her mental and spiritual struggles after receiving her results that were so significant (80% risk of getting ovarian cancer and 75% risk of getting breast cancer) that she opted to have a prophylactic double mastectomy and hysterectomy.
S1 E8 – PTSD and Vulnerability in Breast Cancer Survivorship
Guest: Andrea Gamble (she/her), Stage IIA invasive lobular (ILC)
She had a doctor with a plan, and now she needed to be the patient with a plan. Guest Andrea “Andi” Gamble, an invasive lobular (ILC) survivor, comes from a family of breast cancer – her mother, herself, and then her sister. The plans Andi didn’t realize she would need were how to cope with implants, painful expanders, delayed exchange surgery due to COVID, PTSD, and the loneliness and isolation that can often come once in the survivorship stage. There was no roadmap to handle all of the overwhelming physical, mental, and emotional toll of breast cancer.
S1 E7 – A Breast Cancer Story: From Stage Zero to Stage Four
Guest: Nancy Herard-Marshall (she/her), DCIS, ER/PR+ and HER2- in 2013 and diagnosed with MBC in 2020
No one prepares for going from stage 0 to stage 4. My guest, Nancy Herard-Marshall, was diagnosed with DCIS in Situ in October 2013. She was hitting her five-year mark in survivorship and living life until she went mountain climbing in Haiti. She pricked her finger which later triggered lymphedema. From that moment, there would be more complications, and ultimately, a metastatic breast cancer diagnosis (MBC). Listen to Nancy’s story of her struggles, support group connections, microaggressions experienced by her medical team, how her subtype changed, and how she stood up for herself in the midst of the insanity.
S1 E6 – Color the Queer into Post-Cancer Menopause
Guest: Jamie Philips, Invasive Ductal and DCIS Survivor
It is essential to acknowledge the different breast/chest cancer experiences of those in marginalized communities, including the LGBTQIA community. My guest, Jamie Philips, an invasive ductal and DCIS survivor, is a queer person who experienced many alienating things throughout her chest cancer experience like being squeezed into a pink bra post-surgery to being given resources with no inclusive language. No one discussed or prepared her for the ramifications of menopause and how her dating life would be impacted, in a way that would resonate and honor the queerness of her journey.
S1 E5 – When Family History and Genetic Mutation Elevate Risk of Breast Cancer
Guest: Marissa Thomas, Survivor with Lynch syndrome mutation
Knowing your family history is essential to learn what you are predisposed to. In this episode, my guest Marissa Thomas, a survivor with a Lynch syndrome mutation, discusses learning of her family history and how she was diagnosed with breast cancer six months after her dad’s second bout with colon cancer. Marissa drops many gems of knowledge from the importance of genetic testing, knowing what your body’s “normal” is, and suggestions to help shift through the collateral damage of it all.
S1 E4 – The Anxiety of Breast Cancer Surgery Choices
Guest: Erin Perkins, Stage IIB triple-negative and IDC
There’s a lot of anxiety once you receive a breast cancer diagnosis. In this episode, my guest Erin Perkins, a triple negative survivor, discusses the unique way she knew something was wrong and the overwhelming feelings that came when it was time to decide on the best surgery option for her body; and why, after getting an Aesthetic Flat Closure, she wanted a revision.
S1 E3 – The Rollercoaster of Emotions When Treatment Changes
Guest: Brenda Coronado, Stage IIB invasive lobular with mix of ductal
A breast cancer diagnosis can cause a rollercoaster of emotions, especially when you are mentally prepared for a specific treatment plan but then feel blindsided by additional treatments. Guest Brenda Coronado, a stage IIB invasive lobular survivor, is fresh out of active treatment and sharing her bumpy ride of treatments and how the cultural differences and finding community in her native language are essential as she begins her survivorship stage.
S1 E2 – When Surgical Menopause Wreaks Havoc on Sex Life and Mental Health
Guest: Rachael Walker, Invasive Ductal Breast Cancer (IDC)
There are different sets of challenges when you’re originally diagnosed under 40. One of those challenges is how being surgically induced into menopause rather than nature taking its course affects the mind and sex life. That’s what guest Rachel Walker, an invasive ductal (IDC) survivor, discusses in this episode. Take a listen to how she’s learning to cope with the frustrations of survivorship and relearns how her body functions and its limitations.
Additional Resources:
- Certification that a Sexual Health specialist will typically have: https://www.aasect.org/
- Book recommendation – When Sex Hurts: Understand and Healing Pelvic Pain Book
S1 E1 – The Power of Asking Questions When Diagnosed with Breast Cancer
Guest: Nancy Touhill, Triple-negative breast cancer (TNBC) survivor
When you get that initial breast cancer diagnosis, you often feel powerless because so much is unknown. This episode will discuss the power of asking questions of your medical team with guest Nancy Touhill, a triple-negative breast cancer survivor (TNBC). We discuss why the relationship with your oncologist is a partnership when determining the type of treatment recommended and the unexpected mental toll of entering the survivorship stage.